Introductory package – 3 sessions

 10 Pack of lessons – we schedule as we go

Monthly 1 on 1 membership; 6 month contract for 8 sessions a month

DIY for one month; with 2 in-person coaching sessions in the month

DIY for one month; with 2 in-person coaching sessions in the month +Nutrition

Duet 10 pack – come and bring a family member or friend workout together!

Online Membership – with Facebook group and recorded workouts

Bemer 10 pack – use the Bemer 10 times and see the difference in your circulation