![](https://images.squarespace-cdn.com/content/v1/6643d565694fb228d0c21d72/71e9cfe4-8dbd-4d3a-835c-149c0c1efdd2/Prescott.jpg)
Course
Get ready to transform both physically and mentally as we embark on this incredible wellness journey together!
THIS COURSE IS CURRENTLY BEING CONSTRUCTED!
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Lesson 1
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 2
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 1
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 2
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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FAQs
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All of my current clients have recovered from illness or injury. The purpose of our call is to design the workouts just for you.
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Body weight, bands, loops and free weight
We have personal training, HIIT, and Tabata.
designed for you. We will discuss which is best for you.
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I am a NASM Certified Personal Trainer and Certified Nutrition and Weight Loss Coach.