1-Minute Workouts
STEP BY STEP WORKOUT GUIDE. Fitness for all athletes Keep Fit with these One Minute Workouts designed for muscle toning, strength training, and to speed up metabolic rate. for all levels of Fitness!!!! These 1-minute workouts give you a reason to get up and get moving, for only a minute at a time! These ‘do it yourself’ 1-minute exercises get you started on a new plan for your wellness. OR they give you extra minutes of workout throughout the day! This is a digital downloaded product. If you have any questions though, feel free to email me, cathy@cathysclements.com.
STEP BY STEP WORKOUT GUIDE. Fitness for all athletes Keep Fit with these One Minute Workouts designed for muscle toning, strength training, and to speed up metabolic rate. for all levels of Fitness!!!! These 1-minute workouts give you a reason to get up and get moving, for only a minute at a time! These ‘do it yourself’ 1-minute exercises get you started on a new plan for your wellness. OR they give you extra minutes of workout throughout the day! This is a digital downloaded product. If you have any questions though, feel free to email me, cathy@cathysclements.com.
STEP BY STEP WORKOUT GUIDE. Fitness for all athletes Keep Fit with these One Minute Workouts designed for muscle toning, strength training, and to speed up metabolic rate. for all levels of Fitness!!!! These 1-minute workouts give you a reason to get up and get moving, for only a minute at a time! These ‘do it yourself’ 1-minute exercises get you started on a new plan for your wellness. OR they give you extra minutes of workout throughout the day! This is a digital downloaded product. If you have any questions though, feel free to email me, cathy@cathysclements.com.