30 Days Functional Fitness
This ‘Do it yourself’ workout allows you to workout at your convenience. The workouts are designed to help you gain strength and balance. This package is a download, digital product complete with pre- and post- assessments, a schedule and the workouts! Plus the added bonus of calculating your caloric intake.
This ‘Do it yourself’ workout allows you to workout at your convenience. The workouts are designed to help you gain strength and balance. This package is a download, digital product complete with pre- and post- assessments, a schedule and the workouts! Plus the added bonus of calculating your caloric intake.
This ‘Do it yourself’ workout allows you to workout at your convenience. The workouts are designed to help you gain strength and balance. This package is a download, digital product complete with pre- and post- assessments, a schedule and the workouts! Plus the added bonus of calculating your caloric intake.