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You know what you are doing for fitness BUT you need some guidance on food choices, amounts and plans. Nutrition coaching and meal planning is an area where we discuss how you like to eat healthily and I provide you plans, shopping lists and caloric intake. We meet via zoom once a week each month to hold you accountable and get your health where you want it. $200/month
You know what you are doing for fitness BUT you need some guidance on food choices, amounts and plans. Nutrition coaching and meal planning is an area where we discuss how you like to eat healthily and I provide you plans, shopping lists and caloric intake. We meet via zoom once a week each month to hold you accountable and get your health where you want it. $200/month